Tyneside Integrated Musculoskeletal Services (TIMS) is a joint Newcastle and Gateshead service which offers self-care and fast access to expert opinion, diagnosis and treatment of a variety of muscle, joint and soft tissue conditions and chronic pain.
Contact us: You can call us on 0191 4452643 to arrange an appointment, or for advice.
Self-management resources available at https://www.tims.nhs.uk/.
Self-help resources for a range of problems can be found in the Self Care section of the TIMS Website https://www.tims.nhs.uk/self-care/
Community activities delivered by Our Gateshead and Active Newcastle are available in the Wellbeing section https://www.tims.nhs.uk/wellbeing/